Adam Fraser

In a previous life, Dr Adam Fraser was a scientist, but don't hold that against him. As a scientist he completed his PhD which looked at how lifestyle factors prevent chronic disease and improve our wellbeing.  Adam used his research and knowledge and turned to Australian Institute of Sport, improving the performance of elite level athletes.

Now days Adam is Australia's leading educator and professional speaker and trainer who specialises in helping corporate Australia improve their engagement and productivity. Adams work takes many forms from one-on-one coaching, consulting, to workshops and keynote presentations. His client list reads like the who's who of the business and corporate world speaking in 5 countries, to audiences as prestigious as the American College of Sports Medicine, the American Diabetes Association, and the World Congress on Fitness and Nutrition. His corporate clients include Commonwealth Bank, Westpac Bank, National Australia Bank and Century 21. In addition he runs a Diabetes support group, giving people with diabetes education and exercise prescription.

Adam is heavily involved in new research, which ensures he stays on the cutting edge and his material is fresh and relevant.
Combining years of work with Olympic athletes, the armed forces and business professionals of all levels Dr Adam Fraser perfected The Art of FLOW. A philosophy designed to be a real time solution to stress and burn out, that doesn't involve taking time out or adding another task to our already full to do list! FLOW is a state of high performance where an individual is completely engaged, deeply focused, stress free, has positive emotion and a clear strategy. More time in FLOW leads to greater productivity, less stress and greater engagement.

Adam's 'The Art of Flow' presentation is perfect for any individual or team looking to improve their performance. It opens their eyes to a new paradigm and a new way to view work, pressure and performance. They will be equipped with a new metric and language to assess their performance, as well as tools and techniques to facilitate FLOW at work.

The six key outcomes in developing The Art of FLOW are:
1. Thoughts that are realistic, accurate and optimistic.
2. Working with your own energy levels to sustain performance.
3. Developing habits that actually support your desired outcome.
4. The ability to focus despite external events or distractions.
5. Emotions that are positive and functional.
6. Showing up every time to be present to the task at hand.

Adam is a Director on the Board of the Australian Association for Exercise and Sports Science (AAESS) and Sports Medicine Australia (SMA) and writes the health and fitness section for Men's Style and Ralph magazines. He also has a regular radio spot on ABC Radio and is a regular presenter on TV and has been on Channel 7's Sunrise, Koshie's Business Builders, Channel 9's Today show and Close Up in Auckland. In 2005 He was runner up in the Young Investigator of the Year award at the AAESS conference.

 

Client Ovations: Adam was great at our offsite. It was my second time in his audience and I was entertained as good as the first time. Adam moulds interesting research results and statistics into a humorous, informative and engaging presentation. His message clearly showed us how to maximize our performance each day. Personally he got me to sit up and question my understanding of things, especially things about our rituals and habits. I strongly recommend Adam's presentation to others.

General Manager - Commonwealth Bank

Thank you Adam, for an amazing and most enjoyable presentation. You certainly are an excellent presenter and communicator. Your stories and personal experiences not only encouraged all the attendees to relax, enjoy and be challenged, but also set you apart from other presenters. I am very appreciative that I have taken away tools to implement in my life and working habits.

Managing Director - High Profile Events Pty. Ltd.

The whole team really enjoyed your fantastic session and commented on how practical and interesting the information was. They also commented on how well you presented. Your message is so relevant for all audiences and we hope to feature your message at the events that we run for our clients. Again thank you for your time and professionalism.

Managing Director - The Forum Group

Both my clients and I found your talk to be informative, amusing, anecdotal and extremely well delivered. It is obvious from your performance that you were well prepared, practiced and familiar with both your topic and with speaking in public to groups. As our guys were 3/4 of the way through lunch when you commenced your talk it was a credit to you to be able to capture their attention and keep their interest throughout. It is without hesitation that we would recommend you to other organisations looking for someone to inform, excite or rev up their teams, or represent them in front of clients and customers

NSW State Manager - Century 21 Australia

The feedback was exceptionally positive and the presentation provided a fantastic mix of information and interaction. Just watching the room people were nodding approval and understanding, you clearly hit the mark! Thank you for you professional and energetic and positive approach. I appreciate that it's not easy to 'rouse' an audience at 8am in the morning. Thank you once again. Would you please come back to us another time?

Managing Director - Quay Appointments

Thank you for recommending Adam Fraser for our recent inhouse conference. His style of presenting impressed even our hard to please directors. He provided us with very useful and practical information for our personal and business lives. The mix of content and humorous interaction was very well received and the buzz continued long after we returned.

Sales Manager - SOS Printing

Adam's factual, practical and humorous presentation 'Flow: the key to high performance' was full of applicable tips and suggestions

MDB Two

An entertaining and beneficial presentation from a health & wellness perspective

Effective People

Dr Adam Fraser presented at the ASBA (Association of School Bursars and Administrators) Victorian conference on 24 October 2008 at The Sands in Torquay. Adam emanates energy and confidence and he didn't miss a beat in a room that initially had a low level of energy. He was dynamic, entertaining and his presentation had great substance and certainly resonated with the delegates. His rating was mostly 10/10 on our feedback sheets.

St Catherine's School