Alice Browning is a keynote speaker and the founder of The Fold, a movement education platform tailored to women and their unfolding seasons. With nearly 15 years' experience facilitating large-scale embodied experiences, Alice brings depth, relatability, clarity, and nervous-system literacy to conversations about overwhelm, burnout, emotional labour, and sustainable ways of being in the world. She blends storytelling, breathwork, and practical embodied practices to help people reconnect with presence, resilience, and ease, meeting them wherever they are in life, from home to work to the everyday challenges we all carry.
Keynote Topics:
- Protect your Peace: Practical tools for energy, confidence and calm.
- Regulated women lead differently. What happens when women understand their nervous systems rather than overriding them?
- The Unfolding. Women, Cycles and Sustainable leadership. Women are not inconsistent, they are cyclical.
