Catherine Plano

Catherine is known in her community as an innovative leader and creative entrepreneur who specialises in helping people achieve their goals and dreams. She is passionate about assisting others to reach their highest ambitions and live a life that is fulfilling and rich. She is a strong advocate and a leader by nature. Catherine thinks BIG, encourages possibilities, and honors individual wisdom and strengths, and is valued for helping leaders build stronger and more effective teams that come to think strategically and engage in meaningful conversations that allow for reflection, change and growth.

With notable certifications issued by prominent organizations like the Life Coaching Institute of Australia (Professional Certified Coach) or Neurofeedback BCI (neuroscience, behavioural and cognitive science) or the Association for Integrative Psychology (Certified Trainer of Neuro Linguistic Programming, Mental & Emotional Release (MER) ®, Hypnosis and Hypnotherapy), just to name a few. Catherine is completely equipped with the knowledge and resources necessary to make a long-lasting difference in hundreds of thousands of lives to come.

Catherine believes that the more people we help tap into their potential power the more the population will become awake to a consciousness shift towards the global mindset for the betterment of all humankind. Catherine has made it her mission to help as many people as possible to transform their lives and fulfill their potential, with Rise & Thrive (www.riseandthrive.com.au) by providing online access to her coaching and guidance, anytime, anywhere, and at a fraction of the cost of face-to-face coaching services.

It is Catherine’s personal goal to help change and inspire individuals, by helping them connect with their internal power to realize their full potential and to magnetize themselves to a life of abundance, whether it is more love, health, wealth, happiness or success, to transform and empower their life, career and relationships. A mover and shaker by heart and a source for people to come to and take them through a transformation, a breakthrough, a life altering experience... moving them from ordinary to extraordinary, from impossible to possible, from unable to able, to have the freedom, happiness and wholeness that they deserve.

Her areas of expertise include:

  • Stress Management
  • Entrepreneurship and Business
  • Self Discovery (The basis of self-awareness)
  • Emotional intelligence
  • Strength based leadership
  • Women and Teenage topics
  • Neuroscience and Neuromarketing
  • Mindfulness and Meditation
  • Quantum physics
  • Change Management
  • Brain chemistry
  • Women in Leadership
  • Developing high performing teams
  • Personal and professional development
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