Mitch Wallis

On Application
Australia - NSW

Specialty Areas

Mitch Wallis is one of the most recognisable faces in mental health. He is a leader in the well-being space with a lifelong mission to change the way the world feels. Mitch has delivered keynote presentations to tens of thousands of people, including some of the most recognised companies in the world, such as Amazon, Google, Allianz, KPMG and dozens more. He is a serial well-being entrepreneur - most well known for being the founder of Heart On My Sleeve - a leading global mental health movement and services provider. He is the author of “Real Conversations” - a mental health training curriculum that’s been distributed to hundreds of thousands of people, and he’s the creator of “Real Mates” - an innovative peer support program of accredited mental health representatives in workplaces across Australia. He has co-founded a stress & anxiety supplement business called “Calm Water”.

Mitch is an expert advisor to the Corporate Mental Health Alliance of Australia, United Nations and has been named a Man of Impact by GQ. Mitch has a Masters in Psychology degree from Columbia University in New York and a Bachelor’s degree in Commerce from the University of Sydney. Most importantly, Mitch has over 20 years of lived experience with mental ill health, facing life-threatening breakdowns at times, and he is here to talk about what it means to be human.

Speaking topics

Pretending is painful” - 10 domains to emotional freedom

Mental health is often misunderstood and it can be very confusing to know what it actually means. Using a unique framework, Mitch articulates exactly what this destination looks like, what the current barriers are to achieving it, and how we can move forward as individuals and as a society toward emotional wellbeing.

Mitch explores his top 10 learnings & tools for coping and thriving based in neuroscience & lived experience. This includes the key mindsets & actions to maintain mental wellness for optimal cognitive, emotional and behavioural functioning.

Mitch Wallis speaker

Speaker Video

Mitch Wallis - Speaker Reel

Mitch Wallis - Speaker Reel

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Problems are Painful, Stories are Suffering Mental Health Micro Documentary by Mitch Wallis

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