Dr. Ross Walker is an eminent practicing cardiologist with a passion for people and health. Considered one of the world's best keynote speakers and life coaches, he is the author of seven books (all of which have been best sellers). Dr. Walker is also a regular presenter on the Nine Network's TODAY Show, A CURRENT AFFAIR, and has most recently appeared as the medical expert on EXCESS BAGGAGE. He also presents on radio stations 2UE, 6PR, 4BC and 3AW.

Over the past 20 to 30 years we have seen the emergence of the wellness industry - offering 'wellness' in many forms. Wellness centres, health magazines, internet sites and a variety of products promise cures for everything from wrinkles to Alzheimer's disease and even haemorrhoids. Throughout the world people are spending millions of hard earned dollars each day on these products and services, hoping to look younger, feel younger and live longer. But does any of this stuff work or is it just a sham?

In Five Stages Of Health respected cardiologist and media personality Dr. Ross Walker debunks the myths and hype of modern health and gives you the facts you need.

Learn the truth about what the REAL modern killers are, what you can really do to slow the AGEING process, what VITAMINS and supplements can actually make a difference and what you need to be doing to be healthy in each DECADE of your life.

Dr Ross Walker brings over 30 years of medical experience to the must have health resource for men and women of all ages!

KEYNOTE TALKS:

5 KEYS TO ULTIMATE HEALTH
- Many aspects of modern medicine are getting it wrong. The 5 vital steps to  achieving Ultimate Health:
- Quitting Addictions
- Cultivate a Healthy Sleep Habit
- Enjoy a Healthy Eating Habit
- Exercise and Movement
- Healthy Mind - Healthy Body

BIG FAT LIE
Medical Misconceptions:  This presentation dismisses various misconceptions such  as all fats are bad; high cholesterol leads to heart disease; once you have established disease it can't be reversed; vitamins don't help and possibly harm.  An alternative view to current conservative thinking will be presented allowing you to  take total control of your own health and well-being.

HAPPINESS - THE BEST DRUG ON THE PLANET
Modern stresses are destroying the quality of many people's lives. How we're becoming consumed by materialism, addictions and often chronic despair. Dr Walker will present  The 5 C's to achieving peace, happiness and contentment.

SUPERCHARGE YOUR BRAIN POWER
Your greatest asset is you. In the information age, the best application of that vast  amount of knowledge allows you to stay ahead of the game and have a competitive edge  over your competitors.

SLEEP - A VITAL COMPONENT OF HEALTHY LIVING
In our increasingly busy and stressful world, many people are sleeping poorly and  suffering a multitude of sleep related problems.
 Learn the best ways to cultivate a healthy sleep habit and improve the quality of that vital  one third of your life.

FUTURE PROOF YOUR HEALTH
Although modern medicine has made enormous advances over the past few decades,  how much better will it be in the future?  Discover the current new directions and the bold predictions for medical investigations  and therapies over the next 50 years.

LIVE TO 100
Is it truly possible to extend your life and if so, what are the current secrets of longevity.  This presentation will look at the current 'Blue Zones' of longevity around the globe and  the exciting new research demonstrating advances in anti-aging.

THE FIVE STAGES OF HEALTH
- Total health is more than just good nutrition, regular exercise and better stress  management. it is looking at the 5 different levels of health.
- Body Health - Medicine Works
- Environmental Health -Modern toxins and how to deal with them
- Genetic Health - You can't change your genes (yet), but you can change the  consequences.
- Emotional Health - Change your situation or change your attitude.
- Mind Health - See your life symbolically and choose peace in every moment.

THE FIVE STEPS TO SUPERNUTRITION
 There are so many misconceptions about diet, weight loss, supplements and good  health. The Five Steps will lead you towards the right path for proper nutrition and ultimate  health.

INTEGRATIVE MEDICINE - THE FUTURE PATH
For too long conservative medicine has preached the ineffectiveness of complementary  therapies, whilst the complementary medical world has suggested that orthodox doctors  live in the pockets of the pharmaceutical industry.  The best approach, surely, is to follow what the Buddhists call - the Middle path. This  presentation will demonstrate, using heart disease as the model, how an integrative  approach serves the patient's best interests.

YOUR BIOGRAPHY BECOMES YOUR BIOLOGY
This lecture examines the 7 energy centres in the body and how a block in one of these  centres may lead to a disease specific to that area. It also demonstrates how clearing  that block may contribute to the restoration of health.

THE END OF THE JOURNEY OR JUST THE BEGINNING
This examines a 'meta-physical' journey through life and how a variety of difficult to  explain phenomena can enrich your life and soul.
 
Finally, Dr Walker has been practising and teaching meditation for 20 years. He has taken meditation sessions at numerous conferences.

Testimonials

On behalf of the Appliance Connexion Board, Member & Supplier delegates attending this year's annual conference in Singapore, we would like to thank you for your professional key note on 'The 5 Pillars to Personal & Business Success'. Your presentation really hit the spot with our delegates, it was timely to remind them that personal health is a major part of their own futures. Your presentation style was thoroughly enjoyed by all.
- Chairman - Appliance Connexion Ltd

Dr Ross Walker was the guest speaker at our client function we recently held in Sydney and Brisbane. Over 300 clients attended the two luncheons and the feedback we received was exceptional. Ross is a speaker who engages the audience and delivers an important message about health. We all need to hear his presentation. Ross has the ability to deliver his message in an entertaining way which makes the audience smile, while leaving them with a clear and practical way to improve their health. His message is truly life changing.
- Scott Fitzpatrick - Chairman Fitzpatricks Private Wealth

Ross Walker speaker

Speaker Video

Other speakers you might like:

Li Cunxin

Li's story is one of determination, passion, integrity and love. His journey filled with dreams shattered and revitalized. It is an empowering tale with so many lessons.

Tim Jarvis AM

Tim Jarvis AM is an environmental scientist, author, adventurer and public speaker with Masters degrees in environmental science and environmental law. He is committed to finding pragmatic solutions to major environmental issues related to climate change and biodiversity loss. He uses his public speaking engagements, films and books about his expeditions/work to progress thinking in these areas.

Mark Mathews

Mark has taken himself from a penniless want-to-be surfer to an international brandname, part time philosopher, story teller, big wave surfing legend and all round good guy.

Two Minute Moves

Lizzy Williamson's Two Minute Moves exists to bring bite-size moments of energy, positivity, connection and wellness into your day.

James Taylor

Award-winning entrepreneur, author and inspiring keynote speaker on a global mission to unlock creativity, increase productivity and accelerate innovation.

Back to Top /**/