Tony Vallance is a neurodivergent speaker, educator, and father who brings lived experience, deep empathy, and sharp insight to the emotional world of ADHD.
Diagnosed with ADHD in adulthood and raising two neurodivergent children (AuDHDers), Tony understands the lifelong impact of Rejection Sensitive Dysphoria, shame, and emotional overwhelm-and how these can be transformed into connection, clarity, and confidence Specialising in working with neurodivergent children, teens, and adults- particularly those navigating life with autism and ADHD- Tony Vallance doesn't just talk the talk; he lives it.
Through strengths-based coaching and attachment-focused interventions, Tony helps men swap shame for self-compassion and develop emotional resilience.
